Best Foam Roller – How To Use Trigger Point Grid Foam Roller

TriggerPoint is an US based business who are leaders in offering quality rolling equipment for Myofascial release.  How To Use Trigger Point Grid Foam Roller


TriggerPoint GRID foam rollers feature a patented style that provides a multi-density outside constructed over a rigid, hollow core for exceptional efficiency and durability.

I’ve understood about the benefits of foam rolling for a while now and have actually used the foam rollers offered at my local gym. Unfortunately, the rollers at the gym are soft which do not provide a deep tissue massage and roll. I can just feel my muscles a little working and It doesn’t feel like it has any improvement.

I found out about the TriggerPoint GRID foam rollers and because our gym didn’t supply anything of the sort I decided to buy one.

Let me tell you, it is completely different from the typical foam roller!!

TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-inch), Orange

Benefits and Information on the TriggerPoint GRID foam roller

The GRID’S strong construction withstands repeated use and has kept it’s shape and stability. It does not compress into an egg shape and provides you with an actually deep myofascial massage. It is exceptionally durable.

Their patented design is a multidimensional surface area that is revealed to assist channel blood, enhance oxygen circulation and recover tissue. I utilize mine before and after exercises to not only help me heat up before an intense session and get my blood flowing but after to help my muscles recuperate – specifically with my legs and lower back. If I have a really huge leg day exercise I can see that I recover much quicker.

I also have extremely tight hip flexors, which I know is a typical ailment amongst other people also and rolling them out typically has actually absolutely assisted with some discomfort in my back as well as just enhanced my flexibility there. So anyone with tight areas in their body the triggerPoint GRID is best for massaging those tough to reach muscles and joints and actually aids with preventing injuries.

The excellent thing about foam rollers is that it benefits everybody, from expert athletes to complete beginners and everyone between. It’s a fantastic tool to have to assist you in all facets of exercise and healthy living.

Various Products

The TriggerPoint GRID foam rollers are available in loads of various sizes and densities.


They have their flagship item which generally comes in orange, but you can buy it in different colors. They have this in either small medium or big.

 


Their black one is denser and although this one was a bit too difficult for me, it would be excellent for someone who is a bit bigger, has big muscles or just desires a much deeper tissue massage.

You also have the handheld ones which you can do while standing or just taking a seat in front of the TV.

Likewise they have created different items including their ball rollers, which are fantastic for rubbing smaller sized muscles and difficult to get to locations like the soles of your feet and tough places in your shoulder joint.


Each Foam roller includes free access to an online instructional video library from the professionals at TriggerPoint that show the best foam roller techniques. It has a 1-year warranty.

Conclusion

In conclusion, the TriggerPoint GRID foam roller is an excellent piece of equipment for any gym goer or go-getter. Foam rolling has been proven to assist in a number of locations and the GRID is absolutely the best on the market. I’m certainly happy with my one that’s for sure! How To Use Trigger Point Grid Foam RollerTrigger Point Foam Roller Hong Kong

error: Content is protected !!